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Avenca
Avenca is an evergreen fern that grows throughout the world in moist forests. It lowers blood sugar levels,1 and also has antibacterial and antiviral properties.2 3 In Peru, local people use it as a diuretic, expectorant, to calm coughs, to promote perspiration, and to treat urinary disorders, colds, rheumatism, heartburn, sour stomach, gallstones and jaundice. Also used throughout the world for dandruff, alopecia (hair loss) and menstrual difficulties.
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Paico
The most common medicinal use of the leaf is anthelmintic (destructive to worms) and antiparasitic (6, 9). Paico leaf is also considered effective in treating skin and kidney diseases, stomach aches, hemorrhoids, high blood pressure, inflammations, and asthma. Recent studies show it to be effective against many different cancerous tumor cells (10). In homes, people hang branches in the house to repel insects and use the leaf to season soups.
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